Client Transformations
6+
Years Experience
65+
Clients Coached

Every transformation on this page started with one decision.

Andrew beforeBEFORE
Andrew afterAFTER

Andrew

Weight Change:61 lbs lost
Duration:24 weeks
Weight Journey:276 lbs → 215 lbs

More Client Transformations

Rance beforeBEFORE
Rance afterAFTER

Rance

Weight Change:16 lbs lost
Duration:20 weeks
Weight Journey:170 lbs → 154 lbs

"I didn't expect to see this kind of change at my age. The program is sustainable and actually fits into my life. I feel stronger and more confident than I have in years."

Thomas beforeBEFORE
Thomas afterAFTER

Thomas

Weight Change:12 lbs gained
Duration:16 weeks
Weight Journey:192 lbs → 204 lbs

"Sean put together an amazing 16-week program specifically designed for my fitness goals of gaining healthy weight and putting on muscle. Throughout the entire program he continued to motivate and provide insights on both fitness and nutrition. He was extremely professional and flexible throughout. Would recommend Sean as a trainer/motivator to anyone looking for a healthy lifestyle boost!"

Chris beforeBEFORE
Chris afterAFTER

Chris

Weight Change:33 lbs lost
Duration:16 weeks
Weight Journey:198 lbs → 165 lbs

"HIGHLY RECOMMEND!! Sean is the best personal trainer out there! I've been working with him for 4 months now and he's completely turned my life around! If you're looking for an honest smart trainer that will make you feel comfortable and be there with you every step of the way, LOOK NO FURTHER!"

Todd beforeBEFORE
Todd afterAFTER

Todd

Weight Change:72 lbs lost
Duration:12 months
Weight Journey:262 lbs → 190 lbs

"Wow!!! I could write pages and pages about Sean, but will give you the highlights. His program, guidance, encouragement, etc. have been top-notch. I have worked with him both in-person and remotely, through mobile application, and have been able to lose about 25% of my body weight, while gaining muscle strength, and becoming more comfortable with lifting weights which I haven't done in about 20 years. Like with anything, you have to want it yourself (and put in the effort), but in summary, you will get Solidarity with Sean and much more."

Nick beforeBEFORE
Nick afterAFTER

Nick

Weight Change:25 lbs gained
Duration:20 weeks
Weight Journey:140 lbs → 165 lbs

"My decision to start working with Sean as my personal trainer was easily one of the best decisions I've ever made. Sean instilled a confidence in me that I've lacked all my life. I was able to find purpose in the weight room through Sean's programming. Sean is available 24/7 and provides incredible newsletters weekly about exercises, the body, and nutrition. Working with Sean is a NO BRAINER."

Brian beforeBEFORE
Brian afterAFTER

Brian

Weight Change:12 lbs gained
Duration:16 weeks
Sean beforeBEFORE
Sean afterAFTER

Sean

Weight Change:10 lbs lost
Duration:16 weeks
Weight Journey:165 lbs → 155 lbs
Lyndsey beforeBEFORE
Lyndsey afterAFTER

Lyndsey

Weight Change:10 lbs lost
Duration:16 weeks
Weight Journey:134 lbs → 124 lbs

Ready to Write Your Own Success Story?

These transformations didn't happen by accident. They happened because real people committed to a sustainable training system that works.