In-Person Training · Elmhurst, IL

Private Coaching.
Real Results.
Any Level.

Whether you've never touched a barbell or you've been training for years — this is coaching built around where you are and where you want to go.

Elmhurst / Villa Park, IL 60-Minute Sessions
Full gym floor with Assault Runner Elite and Concept2 RowErg
Private training floor with full dumbbell rack and leg press
Healthcode functional trainer and cable system
Sprint track and plyo boxes with athlete mural
Dumbbell rack with athlete mural backdrop
The Facility

Built for Performance.

This is a private training studio built around one thing — helping you get better from exactly where you are. You'll work with a nationally certified coach who tailors everything to your goals, your schedule, and your body. No generic programs. No guesswork. Just professional, results-driven coaching that's built entirely around you.

Fringe Sport Olympic Plates & Barbells
Full Dumbbell Rack (up to 100 lbs)
Healthcode Functional Trainer
Assault Runner Elite (curved treadmill)
Concept2 RowERG
Leg Press & Hack Squat Machine
Adjustable Benches
Sprint Track with Turf
Plyo Boxes & Sled
Resistance Bands & Cables
Kettlebells
Full Mirror Wall
Massage Room
Massage Guns
Sauna
Private, distraction-free environment
Every Session

What's Always Included

Regardless of which package you choose, every session delivers the same standard of coaching.

01

A Plan Built for You

Every session is programmed specifically for your goals, your body, and where you are right now. Not a template. Not a generic circuit. A real plan.

02

Real-Time Coaching

Every rep gets coached. Every movement pattern gets refined. You'll learn to train correctly from day one — and that carries over for life.

03

Progress That's Tracked

Session notes, strength benchmarks, and progress data are logged every time. You'll always know where you started, where you are, and where you're going.

Investment

Choose Your Package

Larger packages unlock a lower per-session rate — and access to your own coaching account on the training app.

Drop-In

Single session. No commitment.

$115/session
  • 60-minute 1-on-1 session
  • Personalized session plan
  • Real-time form coaching
  • Full facility access

Starter

Get started. Build the habit.

$105/session

$420 total · 4 sessions

  • 4 × 60-minute 1-on-1 sessions
  • Personalized program built for you
  • Real-time form coaching
  • Full facility access
  • Session notes & progress tracking
Most Popular

Committed

Where real change begins.

$95/session

$760 total · 8 sessions

  • 8 × 60-minute 1-on-1 sessions
  • Personalized program built for you
  • Real-time form coaching
  • Full facility access
  • Session notes & progress tracking
  • App account — view program, log sessions, track progress
  • Direct messaging between sessions (24hr response)
App Access Included

Transformation

The full system. Maximum results.

$85/session

$1,360 total · 16 sessions

  • 16 × 60-minute 1-on-1 sessions
  • Personalized program built for you
  • Real-time form coaching
  • Full facility access
  • Session notes & progress tracking
  • App account — view program, log sessions, track progress
  • Direct messaging between sessions (24hr response)
  • Custom nutrition framework built for your goals
  • Monthly nutrition check-in & adjustment
App Access Included
Nutrition Framework Included

Not sure which package is right for you? Book a free consultation call — we'll figure it out together.

8 & 16 Session Packages

Your Own Coaching Account.
Between Every Session.

When you commit to 8 or more sessions, you get access to your own account on the coaching app. View your program, log your sessions, track your progress, and message directly — all between visits.

Most personal trainers hand you a piece of paper and see you twice a week. This keeps the coaching relationship active every single day.

View Your Program

See exactly what's planned for every session before you walk in the door.

Log Your Sessions

Track weights, reps, and notes so progress is always visible and measurable.

Direct Messaging

Ask questions, share updates, or flag anything between sessions. 24-hour response guaranteed.

Progress Tracking

Strength benchmarks and body composition data tracked over time — not just guessed at.

Is This Right for You?

In-Person Training Is for People Who:

Live in or near Elmhurst, Villa Park, or the western suburbs
Want hands-on coaching, not a program emailed to them
Are serious about form, movement quality, and doing it right
Prefer the accountability of showing up to a session
Are new to lifting and want to build a real foundation
Have specific goals — fat loss, strength, athletic performance — and want a real plan to get there

Outside the area or prefer flexibility? The 20-Week Online Program might be a better fit.

Get Started

Book a Free Consultation

Fill out the form below. We'll reach out within 24 hours to schedule a quick call, answer your questions, and find the right package for where you're at.

We'll review your info and reach out within 24 hours. No pressure, no sales pitch — just a conversation.